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Oat Pancakes

I can't remember quite when I started making these little oat pancakes for breakfast, they are a fairly recent discovery but in the past couple of weeks I've been obsessed with them. They are the perfect mix of wholesome and indulgent and somehow deliver a level of satisfaction which far outweighs their humble ingredients and simplicity. The pancakes themselves are pretty plain and rely quite a bit on the generous toppings to really make your toes curl with pleasure. As with any pancake recipe you can add whatever toppings tickle your fancy - I tend to stick with a healthy combo of fat free Greek yoghurt and fruit.

To make three small pancakes (enough for one person) you will need just three ingredients :

❤️ 1 egg

❤️ 1 heaped tablespoon of Greek yoghurt (I use good quality 0% fat free)

❤️ 20g oats or oatmeal

That's it! There is no flour in this recipe which makes them low calorie and very healthy, and you'll notice that I haven't suggested any sort of sweetener either. If you wanted you could add in a teaspoon of runny honey or maple syrup or maybe a dash of vanilla essence, but I think if you have enough sweetness in your toppings then the pancakes themselves can remain unsweetened.

Lets talk a little about the oats - in the above photo I'm showing you stoneground oatmeal on the left and ordinary porridge oats on the right. We've only had oatmeal in the cupboard just recently, bought from the supermarket when there were absolutely no other oats to be found during the panic-buying food frenzy at the start of the pandemic. I love the texture of the oatmeal and it suits these pancakes really well. If you have ordinary rolled porridge oats then they are fine too - I like to blitz a few handfuls of oats up in the blender to make them super-fine, storing them in an airtight jar. I definitely prefer the way the blitzed up oats work out in these pancakes - if you leave the oats whole the pancakes are a little chewy and slightly lumpy. 

By the way, 20g of oats isn't a huge quantity - it's roughly 2 heaped tablespoons, if you don't have digital scales.

First of all, whisk up your egg in a bowl, add in any sweetener if you want it and dollop in the Greek yoghurt.

Whisk the egg and yoghurt together - it will look alarmingly lumpy at first as the Greek yoghurt tends to separate so don't panic. Keep going and all of a sudden the lumpy mixture will transform into a wonderfully smooth, pale yellow batter that makes you sigh with relief and rest your whisking arm.

Stir in the oats/oatmeal, then let your batter rest for five minutes or so while you heat up your non stick frying pan.

I use a little spray oil to lightly coat the pan, you don't need much oil so long as your pan is a good'n'.

Get the pan nice and hot, then dollop two spoonfuls of batter to make each pancake (three pancakes in total)...

....and use the back of your spoon to immediately spread the batter out as evenly as you can.

Cook for around 3 minutes - you will begin to see the pancakes "set" and turn slightly golden at the edges. Don't try and flip them too soon as they are delicate and will break, and hissy fits are never any good on an empty stomach. When you think they are ready, use a spatula to gently lift and flip each pancake....

....they should be beautifully golden when they turn over.

Cook the second side for another minute or two, then gently lift them out onto a plate.

Now pile on your toppings of choice - fat free greek yoghurt for me, sometimes with a little dribble of maple syrup if I'm feeling needy.

I slice up half a banana, and have ready a generous portion of frozen summer berries which have been defrosted in the microwave until they are oozy and soft but not cooked. I LOVE the way that frozen berries become so juicy when they are defrosted and much prefer them to fresh berries for breakfast toppings (also brilliant on muesli).

I've not tried any other toppings (well I have varied my fruit and loved a passion fruit/mango/raspberry combo) but I imagine chocolate sauce or spread would go down well, or maybe something caramel-ish? I'm more than happy with my fruit and yoghurt though. 

I can honestly tell you that every single mouthful will have you groaning out loud in pleasure, they are that good. It's like eating an indulgent pudding for breakfast knowing that they are freakishly wholesome and bloomin' good for you. Filling too. Oats, egg, yoghurt and fruit, it's all great stuff for keeping you satisfied and pleasured from the inside out. 

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Home Safe :: Week Three

Hello my lovelies! I find myself often thinking about you all out there around the world keeping home-safe as we go gently through these surreal days. I really hope you're all doing OK and that you're having many more ups than downs. Life here in the Attic this past week has been very peaceful for the most part - I had a couple of  "off" days where I felt a bit low and in desperate need of some quiet time away from the rest of the fam with nothing but my own company. There isn't anywhere that I can retreat to at home as we only have one open plan living room, so I told everyone that I needed to be left alone for a while and closed myself off in the bedroom to read and stitch a little. It did help, and yesterday I felt back to my usual cheery self again.

We continue to walk every day, our one stint of permitted outdoor exercise and it always feels so bloomin' good to get out and about.

We walk the same daily route, following very familiar pathways in a loop through the woods....

....then a climb up this vast hilly field to reach the wall at the top....

...ahhhhh, always such a great feeling to reach the highest point!

We have to climb over by means of a stepped stone stile - these are common features in Yorkshire where a pathway crosses over a dry stone wall. It makes a good place to rest a short while, catch our breath and spend some time chatting as we look out over our town spread out in the valley below.

A couple times last week, J and and Little B went off on an afternoon walk without me. I know that Little B sometimes really craves one-to-one attention and seems quietly thrilled when I duck out as he then gets to have his Dad all to himself. On these days, I've still taken my walk but have chosen to go out later in the day, making the most of the deliciously light, golden evenings we are gifted at this time of year.

Little Lady often prefers to walk in the evenings and will happily come with me for a late jaunt if I ask her. It's not late really (we are home by 8pm) but getting to see the sun go down and the moon rise behind the trees always feels quite magical.

I've made good progress on my cross stitch project (it's a design by Tiny Modernist on Etsy) and have really enjoyed the quiet me-time it has afforded me just lately. I talked in my last home-safe post about enjoying being "in the zone" with a cross stitch project like this one, and boy, have I been there! 

I have stitched and stitched and stitched, hundreds of tiny crosses, needle in and out, in and out. Breeeeathe, and let my mind just be full of the colours and the slow, satisfying business of seeing thread turn into leaves and flowers.

Last night I finished putting in the final little spray of flowers, and my goodness, the feeling of achievement was immense!! Finally finished after nearly two years as a WiP!! I'm working on a little DIY upgrade to the hoop frame for it now, so I'll be sure to show you when it's all washed, pressed and framed up beautifully.

Being at home all the time does have it's positives, and for me that equals plenty of creative opportunity as well as extra time to bake and cook. During the past couple of years I've been menu planning and food shopping daily as part of my morning walk to and from school. We have a tiiiiiiny kitchen with only two small cupboards for storing food and a standard size under-counter fridge. This makes it impossible to actually store enough food to last us a whole week without performing a major jenga-style stacking game. But at the moment we don't have a choice as I am now menu planning so that J can do a big weekly shop every Monday. It's taken a little bit of getting used to and we are having to use our stone floored cellar as a bit of a cool-store/pantry for the stuff that just won't fit in the fridge/cupboards in the first half of the week after the Big Shop. But we are getting by just fine, calling at our local bakery to buy fresh bread (we walk right past it on our return route from the woods), and thankful that our milkman is still delivering milk to our doorstep.

I love cooking for the family and every day I make a meal from scratch using fresh ingredients. We aren't a family that eats ready made or convenience food very often (save for the odd frozen pizza for the Little Peeps) so the cooking isn't a new thing by any means. I think what I'm enjoying the most is having my weekly menu mapped out in advance (I did this for many years but oddly got out of the habit in recent times), and not feeling quite so rushed in the late afternoons which would usually be taken up with the school run and after-school snacks/wind-down time.

For the first time in absolutely ages I made some soup for my lunch last week, gosh it was so satisfying and quick! I had left over garlicky roasted veggies from the day before (peppers, onion, courgette, sweet potato and carrots) and half a tin of chopped tomatoes in the fridge left from the day before that. I simply bunged everything in the blender, added in some hot stock and seasoning and whizzed it all up. There was enough for the Little People to have as well and even the Big Teen decided that a soup brunch would suit him very nicely, thank you very much. Actually the Teens both usually make their own breakfast/brunch/lunch but I know that when I offer to make them something (especially poached eggs) it does seem to make them very happy.

Baking is another thing that I've gotten out of the habit of doing, especially in recent months as I've been trying hard to eat a healthy diet. But during these home-safe weeks I've remembered that baking isn't just about eating the end product. It's an activity which the Little People really enjoy, the delicious, comforting smells that waft out of the kitchen, the cosy familiarity of keeping busy on the domestic front as a means to relieve low-grade stress. This week Little B and I baked sultana and cranberry flapjacks and the smell of them as they were cooking was so good! The Little People tell me they were yummy and asked what's coming next - I'm thinking some Oaty Cookies would go down well.

 I found that during the Easter weekend it was essential for me to indulge a little. The need for foodie feel-good was running high, and so there was chocolate (of course) and melty buttered hot cross buns eaten outside in the sunshine. I think it's always good to have balance, and although I've changed my diet quite considerably since December, I haven't eliminated anything at all and really enjoy the odd sweet treat.

I've been missing having fresh flowers on the table after so many delicious weeks of having daffodils coming home with the groceries. I ventured up to the allotment last week to see what might be growing in the wild banks of our plot which the previous people planted with bulbs and wild flowers. It was such a delight to pick a little posy to bring home, a rather raggedy bunch of muscari, bluebells (and pink bells!) and a pretty white flower who's name I don't know.

Another day and another walk to the woods, the repetitiveness of our routine honestly doesn't seem to bother me, although it hasn't been a full month yet.

The wood anemones are looking so beautiful....

....and I even spotted some dinky little violets which instantly reminded me of my Mum. She had such a love of wild flowers, especially primroses and violets as they mark the start of Spring which was her favourite time of year.

At the weekend we actually walked a different walk, one that takes longer than our usual hour long woodland ramble. This is a stride out across fields and down small country lanes to a neighbouring village which has a rather old fashioned but charming country inn with a beer garden for when times are normal. It's a gentle, quiet walk, well as quiet as it can be with Little B going at full pelt.

I loved seeing these sticky buds breaking open to reveal the very first new leaves (this is a horse chestnut tree), and realising that Spring really, really  is here. We've had some beautiful Spring weather this week with plenty of sunshine, although it has remained very cold.

I had a couple of lovely surprises at the weekend which made my heart very happy. The first surprise was left on my table in the back yard by my very good friend who is a nurse and working hard on the NHS frontline right now. She sent me a text early Saturday morning to tell me to to go look on my table, and there she'd left me a painted rainbow pebble and a bottle of prossecco. Well, what a generous Easter gift - rainbows and bubbles, I was so touched!

J also surprised me with a chocolate heart, he said he saw them in the bakers when he called in to get our weekend bread and thought I might appreciate a bit of a treat. Well yes indeed, unexpected chocolate is always a lovely treat.

Over the weekend we did not one but two jigsaw puzzles, which came about because Little B seemed to be absolutely beside himself with frustrated boredom. On the whole he has been absolutely brilliant during this lockdown and has entertained himself extremely well during the long, samey days. We've been keeping up with our 9am PE workout, and of course our daily afternoon walk, but when he has tired of watching films or gaming, he doesn't seem to know quite what to do with himself. He's grown out of toys really, although he will quite happily sit and play solitaire or jacks with himself. J plays cards or draughts with him most days, but he isn't remotely interested in anything creative that I suggest, other than baking. However when I suggested we do a puzzle together he shrugged and said OK (in a very unsure way I might add), so I immediately went with it. We've had these jigsaws for such a long time that they may almost be vintage (J and I bought them over twenty five years ago), one that has tropical fish and another one which has rainforest birds. They are fun to do, the different shaped pieces fitting together in unexpected ways, and certainly kept Little B (and me) happy for many hours.

I was thinking last week that I really miss walking along the canal - in normal times it's such a familiar part of my days as I walk to and from school, home from the supermarket or down to my studio. So on the spur of the moment I decided to stroll out early one evening, just to take in the sight of the water and reconnect with a little bit of my usual normality.

It was a beautiful, still evening with perfect reflections and soft light. This white flowering cherry tree towers over the tow path and looked absolutely spectacular as I strolled underneath it.

I am naturally accustomed to being very aware of my surroundings when I am out and about and always try to practice a sort of mindfulness as I walk. But during these home-safe weeks when our outside freedom is so limited, I find I am tuning in even more than usual to the little details, soaking in every teensy bit of natural beauty and colour. It's a good life lesson I think - to slow down a little and really pay attention to the beauty that surrounds us every minute of every day. It's right there to be enjoyed, so good for the soul.

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Life in August :: part 2

First things first - I want to thank you for the truly lovely comments that you've written to me recently when I've posted here in my precious Attic space, I've really enjoyed reading your words on my last couple of posts. I do so love to hear from you and I am grateful for the time you spend visiting with me and gifting me with your thoughts. Carving out quiet time to sit and write a coherent blog post during school holidays is actually quite the challenge for me, and it's really great to hear that you continue to enjoy my slightly random narrative. I am thankful for you!

I continue to keep my camera close, and pretty much every day I manage to capture a few images here and there which describe these August days. The randomness of the photos means that they don't always feel like they make sense together but I still  really enjoy seeing the visual story unfold when I sit down and string them along in a blog post. These images create an honest narrative that's for sure - I guess that summer holidays are in themselves a collection of utter randomness with no two days ever being the same?!

We took a short stroll around the reservoir on Sunday morning which we've not done for far too long. Little B moaned like crazy about being dragged out of the house - it was half past nine so not a ridiculously early time, but still you'd think we were asking him to take an all day mountain hike in some remote, far away place rather than a short 30 minute walk a few miles away. As usual, as soon as we stepped out of the car and began to walk he was pulled immediately out of his funk and absolutely loved being outdoors with both J and I. I resisted the rather strong urge to yell "I-TOLD-YOU-SO!!!" although crikey, it hovered on the tip of my tongue for most of the walk as he was just so happy!! A shame we had to go through such angst to get him there, but it was totally worth it.

Short local walks seem to be the way to go for us at the moment. The weather is so unpredictable that even if you set out in bright sunshine, the likelihood of getting drenched in a sudden downpour is remarkably high. It suits me though, I really don't seem to crave new things or new places at the moment, content to tread familiar paths in well loved locations. I seriously love where I live, and I don't think a day goes by when I don't see the hills surrounding the Attic and give quiet thanks for the fact that I am so happy here.

I think I mentioned in my post last week about visiting the farm shop, we go once or twice a week during the holidays, partly for the amazing fresh produce but also for the chance to walk a couple of easy miles. Plus (and this is a big plus for me personally) you can get really good coffee there, either to drink in at the farm shop café or as a takeout. 

I don't eat a lot of bread (although I do love a bit of sourdough occasionally, or some dark rye bread for my poached egg addiction) but the bakery at the farm shop is fabulous. The bakers make the dough and bake it right there behind the counter so you can watch them doing it and it always smells soooo good. We picked up a ciabatta loaf this time, freshly baked and still warm, gosh it was hard to resist!

If we decide not to spend time in the café then a takeout latté is the next best thing - strolling home through the park while sipping on a hot fresh milky coffee is pretty great - small daily pleasures, I'll take them. I try and remember to pack our bamboo cups in my bag if I think we might be getting a takeout (J has one as well, his is a manly black and red design). I love my cup, it works really well at keeping the coffee hot all the way to the bottom of the frothy deliciousness and best of all it can go straight into the dishwasher when I get home.

As you can see from the splodge of red child in the distance, our walk to the farm shop is very good for a certain nine year old with a shed load of energy humming inside his body. Sometimes he rides his bike, but on Monday he decided to walk, which actually meant he needed to run. And run and run. J and I strolled along with our coffees as Little B raced ahead - I've said this many times on my blog over the years but don't you think there is something so brilliant about the way that children run for the sheer joy of moving their bodies? It's just so lovely to witness.

I love coming home with brown paper bags filled with all the fresh stuff, it makes me feel all inspired for cooking and healthy eating. Those tomatoes......ohmygosh, the flavour, so so good. 

Yesterday morning was a time for errands with my Little Buddy, and lookeeee.........the hand holding is back and I couldn't be more delighted (silent, internal happy mummy dancing). We set out early, first stop a haircut (for him, not me).....

....second stop was some mid morning refreshment for the both of us. We had a lovely little chat over our hot chocolate/cappuccino, about food and books and school and holidays, just the general stuff of life that sometimes needs talking over.

Third/fourth/fifth and sixth stops were a mish mash of essential shopping (drain unblocker, batteries, a birthday present) and non essential shopping which Little B somehow talked me into.

Do you want to know what two things he most wanted me to buy for him, with a heap load of begging and persuasive argument thrown in?

Number One........................

......a giant two foot long bubble wand.

As soon as we got home he was straight out onto the back street making the BIGgeSt bubbles you ever did see....

....and I was right there with him attempting to photograph the BIGgeSt bubbles you ever did see, which is much harder than you might imagine. It was windy and the giant bubbles went sailing up to the rooftops before I could even think about aiming my camera. I managed one very poor shot of a low-flying pair, aren't the colours pretty? 

You want to know the Number Two purchase?

He was so desperate for these that I just didn't stand a chance, I had to allow the indulgent purchase......

......bath marbles. Of course! Just what any boy would want desperately?!

You can see the appeal mind you......they're little mini scented bath bombs and are set out a bit like a pick-and-mix sweet shop, with paper bags for you to select your own collection. You get to choose ten for £3, and well, I figured that if it helps make the whole bath-bed routine a little more fun and not such a grind then they would be worth it. 

Life on the home front has been pretty easy this week to be honest. The Teens pretty much take care of themselves, both of them have been working extra holiday shifts at their weekend jobs (Little Lady waitresses in a café, Little Man works in a really lovely local pub in town). I'm so proud of them, they are saving up their money and seem to be enjoying their independence very much. Little B has perhaps been a bit bored at times, spending his time watching films and gaming a little, but also reading, dressing up and building dens as well, so I guess it all balances out one way and another.

Laughing now, remember at the start of this post I told you about the randomness? Well this is a case in point - here I present to you my breakfast.....crikey, how can you stand the excitement of all this???!!!!!

However....I have the same breakfast every day pretty much and I have to tell you I love it. LOVE it. I put 40g of oats in a bowl with a little splash of milk and some fat free vanilla yoghurt and leave it to soak overnight in the fridge. Then in the morning I add in half a sliced banana and some warm/smushed up berries (frozen "wonky" berries, defrosted/warmed in the microwave for a minute so they go all gloopy). OH my goodness, it's like eating pudding for breakfast, you really must try it.

A cute little posy of the brightest, sweetest summer flowers on my table too, cheering up my days no end. The mini dahlias are surviving the mollusks in the back yard and I am so in love with them.

There is crochet happening too of course - some things that I can't show you just yet which are making me giddy with excitement, and some things that I can show you and will gather together in a separate blog post. I finished off my third lamp post wrap for Yarndale this week, and I think I'm going to write up the little sheep pattern I designed for it. Would you like that? I'm not sure what use a little appliqué sheep will be to anyone, but maybe you would like to give it a go - let me know?

Last week we snook off for a few days for a short little family holiday beside the sea....it was absolutely blissful and I loved every minute of it. I took my usual stack of photos so will share with you in a few days while it's still fresh in my mind. We were so lucky with the weather, it rained of course (this is English summertime after all) but not ever enough to stop us in our tracks. We had such a good time, it was exactly what we all needed last week I think, a blast of fresh sea air and a little bit of somewhere different. Wonderful stuff.

I hope your week is shaping up nicely and that life's randomness is making you happy - tell me what you're eating for breakfast these days, I really would like to know. Honest!

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I Have Been....

I have been....really enjoying my daily walks to and from school along the canal tow path.

I have been....loving the look of utter delight on Little B's face when we stop on the way home from school to get an ice cream from the tug boat. The best kind of Friday treat.

I have been....loving these early summer evenings, walking around my neighbourhood soaking in the views.

I have been....knitting socks using this delicious "Seascape" yarn by West Yorkshire Spinners. You can read more about this fabulous new yarn ((here)).

I have been....indulging in a new-to-me snack which I can't get enough of - why have I only just discovered these things??! Rice cakes covered in dark chocolate and topped with little bits of dried fruit (orange in this case, but the raspberry ones are my absolute favourites). Yum yum yum yum yum.

I have been....taking a break from my laptop and relaxing with my favourite summer edition magazines. Gloriously outdoorsy and colourful, a visual breath of fresh air.

I have been....dreaming about visiting the coast this summer, I am seriously craving  a sea fix.

I have been....lolling about in the Big Chair, day dreaming, reading and enjoying the warmth of the kitty on my lap when she decides to settle a while. I do adore this cushion, even though it's a bit saggy and baggy now after so much use.

I have been....inhaling the distinctive sweet/spicy scent of Sweet Williams in a jug on my table.

I have been....soaking in the brilliance of these floral colours.

I have been....enjoying a few rare and precious lie-ins and waking to the sight of fresh flowers beside my bed.

I have been....on a ship!

I have been....pootling along the canals of Amsterdam and absolutely love love loving it!

♥

In short.....I've been enjoying  a little bit of a relaxing break and it has felt so good.

Last week was half term and I made a real effort to detach from my laptop and social media and be truly present in the moment. The Little People have all enjoyed the down time too, and all three of them have been very content to please themselves for the most part. I enjoyed some precious quiet time spent in my own little day-dreamy world and some wonderful family time too. We took a trip across the North Sea to spend a day in Amsterdam (I'll share more of that very soon, it was fun!), but aside from that our week was super-slow and spent close to home.

It has been absolutely lovely, all of it, but I'm glad to be back.....more soon.

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Just Like Old Times

Helloooooooo!!! It's so lovely to be back in the Attic - as you may know I was away in France last week teaching the second of my two crochet retreats with Stitchtopia Craft Holidays.

I had a wonderful time and am really looking forward to going through alllllll my photos and creating a full blog post to share the details of the retreats with you. It was such a great experience and I absolutely loved spending time in France, it was extremely relaxing and uplifting. By the way, I've had a good number of messages on Instagram and Facebook asking for more details about my crochet retreats - you can visit the Stitchtopia website and sign up for their mailing list, or email them directly and ask to be kept in the loop about what I'll be doing next year. I've agreed to teach a further two weeks next year although at the moment I don't know when or where. It's very exciting and I am already thinking about what projects I'd like to create especially for these very special retreats.

Before I left I wrote up a short post to share with you while I was gone but unfortunately my scheduling timer thingy on Typepad didn't work (grrrr) and the post disappeared into the ether never to be seen again. I don't think you missed out too much (asparagus and ice cream and crochet squares amongst other miscellaneous observations), but even so, I was cross that it didn't work out. Still - I'm back again now, adjusting to life on the domestic home front after being gloriously un-domestic all of last week.

As is often the case after I've been away from home it's taking a while for things to settle. I've felt tired and discombobulated the past few days, and with J working away from home I've felt a tad lonesome too. This morning after dropping Little B at school I decided to walk through the park and visit the farm shop, partly for the fresh air and exercise, partly because I needed to buy something for dinner and partly because I just wasn't ready to go home.

I noticed that the elderflowers are still quite a way away from bloom-time (they were already in flower in France) but if the weather remains warm and sunny then I expect they will be ready to pick in a few weeks time.

I enjoyed the farm shop, it was a quiet time to visit and I took my time selecting produce and choosing something yummy for dinner (ingredients for a Greek salad and a simple Tabbouleh salad, with some sliced ham from the deli counter). I also picked up a latte and what d'you know, a little bit of something sweet fell into my basket from the bakery section too...no idea how that happened.

On my way back through the park I took a seat at my favourite picnic table near the cherry trees and enjoyed my sunshiny morning coffee and pastry very much. So good! It felt like early summer, everything so green and bright and the sun gorgeously warm on my face.

My shopping bag was on the bench next to me as I sat and drank my coffee and I just loved the sight of my farm shop purchases nestled all together. It reminded me of the early days of my blog when I used to share the results of my little shopping trips from time to time - this post was the third post I ever wrote back in March 2008, sharing the contents of my bag after a weekly jaunt through town. 

Tomatoes, asparagus and flat leaf parlsey to feed the family.

Tulips and chocolate to feed my soul.

This chocolate it soooo hard to resist and I've been enjoying it for several years since the farm shop started selling it. It's made by a little company based in York (Choc Affair) and is the most heavenly chocolate you can imagine. The flavours are incredible and as you would expect I am mostly drawn to the Summery ones....Lime and Sea Salt is my absolute fave, but my goodness the Raspberry and Rose is like summer melting in your mouth. A beautiful treat and one I never feel guilty about indulging in. I am worth it!

These tulips were in a bucket at the till and were half price, so of course I found myself picking them up and tucking them in my bag. Pretty irresistible wouldn't you say?

I chose my rainbow striped jug to go with these flamboyant blooms, oh my heart....such a b-e-a-u-tiful sight on my table today!!!

Love love love. LOVE them!

Something else that came home in my bag was a few springs of cow parsley. This stuff grows rampant along the edge of the trees at the top of the park and every year I like to bring a little bit home. I can't have it indoors as the smell is pretty disgusting but I love to have it on my back yard table.

When I came home from my walk it was around 10am and delightfully warm so I set up my outdoor table ready for a few hours of al fresco coffee/chocolate/planner-time/hooky delight. 

I just adore cow parsley and it's one of the many (many, many) reasons that May is my favourite month. It grows in great abundance around here so I don't feel bad about bringing a little bit of it home - those teensy flowers deserve to be observed and enjoyed in detail, they are just a delight.

So...........yarny goings on are currently revolving around my bag of scraps and I couldn't be happier. This colour palette is just so unbelievably pretty and perfect for this time of year, like Spring rolling into early Summer. It's light and fresh, airy and warm and I absolutely adore it. There are thirty colours in total (although a few colours are pretty much all used up now), left overs from the making of my Sweet Pea and Dune blankets. 

Last week while I was away in France I began making some Baby Bunting triangles. I wanted an easy project that could be hooked up whilst chatting and drinking fizzy rosé wine (haha, how very decadent!), and these were perfect. 

I designed this pattern in 2014 for Simply Crochet magazine, and over the years I've made quite a few versions of it (the original version was all in blues). It's a really lovely little pattern (if I do say so myself), three simple rounds of trebles, then a little decorative edging to finish. 

I'm planning on creating a tutorial for the bunting as I've been asked for the pattern a lot over the years and had always meant to find time to share it. Aren't the colours scrumptious? 

So today I finished making fifteen triangles and they are ready to be joined along the top with 3 rows of crochet and finished with some buttons.

I'll try and make time to photograph the step by step tutorial during the next week or so, all being well. I know many of you who have been making blankets along with me will have a stash of left over yarn just like mine, and might perhaps enjoy a little bit of a decorative project.

I've not forgotten about my granny bag either - remember me showing you the beginnings of my squares a few weeks ago? 

I've got enough now (I made 36, although I only need 32, I got a bit carried away), and similar to the bunting I'll be photographing my progress as I join them and create my bag so that I can make a tutorial for you. I am so excited about both of these projects, it feels just like old times when I used to get so caught up in my creative ideas and little decorative makes.

I am currently fighting the ridiculously strong urge to start making another blanket (the addiction is real) and these small projects are helping a lot. Must. Stay. Focused.

What blanket?!

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The Quiet of Winter

J and I took a short walk in the woods on Monday afternoon, you know when you sometimes crave the simplicity of nature, fresh air and a gentle tramp along familiar pathways? I honestly felt the pull so strongly on Monday, a deep need to be out of the house and among the winter trees. There was low slanting sunshine and an earthy smell which felt very beautiful to me after a tense morning of doing accounts and ticking off a list of mundane jobs. 

We walked the high pathway through the top of the woods which passes by the Stalking Horse, oh I do so love this willow sculpture. I had a sudden urge to drape my Sweet Pea blanket over his back just for the fun of seeing all those glorious colours against the brown of the winter woodland. Next time the sun shines brightly and I've got an hour to spare I think I shall do just that. I am smitten with the #crochetinthewild hashtag on Instagram (if you take a look HERE you can see plenty of Sweet Pea blankies braving the elements, love love love it!) - I want to be a part of it. And I shall.....the willow horse will help me!

Today, not a scrap of winter sunshine to be seen in Atticland, just dull white and varying shades of grey. It snowed in the night, a thin, crisp layer of icy flakes which lay frozen on the ground in the sub zero temperatures. We crunched to school along the canal, and Little B managed to scrape together the smallest, iciest little snowballs I think I've ever seen.

I'm feeling miffed because my camera has developed a dark smudge which is inside the lense somehow and no matter how much I wish it, I don't expect it'll magically go away. So that blob in the snowy sky isn't anything flying towards me, it's there inside my camera, and urrrghhhh. I really wish it wasn't.

It's truly the depths of winter here, and in the quiet of today I've been glad of it. I've wanted nothing more than to hide away and be still and silent, as I've felt rather drained of energy and lacking my usual bounce.

I was chatting about blogging to Christine today, and it made me realise that aside from my weekly CAL updates, the rest of my posts all seem to be ridiculously similar and filled with very little of note. Snow. Moss. Woodland. Coffee. Flowers. It's all so very unremarkable (and possibly rather boring), and yet I really do love to record these simple moments in time and share them with you. I've no idea why it makes me feel so good to do this, but I do thank you from the bottom of my heart for visiting and reading and commenting. You make me feel like I'm doing OK, even in the very quiet of winter when life is slow and predictable and not a lot is happening.

Oh, and how do you like the moss : winter edition, isn't it just a bit wonderful? That stuff is just so admirably hardy. 

I took the time to make myself some top notch lunch today, and bloomin' heck it was divine. DIViNe I tell you. Lightly toasted sourdough bread, a little mashed avocado (heavily seasoned with black pepper and sea salt and the weeniest drizzle of olive oil), then two creamy poached eggs plopped on top.

The eggs are supermarket ones, but the good posh variety where the chickens are named (they are Clarence Court Burford Browns, in case you wondered) and my goodness they are excellent. Anyone wanting the Poached Egg Know-how can go to my blog post (from almost SEVEN years ago!!!) - it's a skill that is well worth mastering and you will never look back I promise you. Eggs for days and days.

I spent this afternoon working on my CAL post ready for Friday. I carried my laptop away from my draughty desk under the window and set myself up in the Big Chair. Wriggled the chair forward and around so that I was facing the fire which we lit just after lunch. I had my Summer Ripple blanket wrapped around and it was so cosy! I spend a lot of time putting my weekly CAL posts together, creating a gallery of images to celebrate our crochet community as well as sharing my own photos of the two blankets I'm making. It's all-consuming at times, but I do love it.

Over on Facebook I'm already getting asked about what comes next after the Sweet Pea....well there is another blanket in the pipeline (rather far back in the pipe, but it's there), and that will be coming towards the end of April. I'll tell you more about it once the Sweet Pea is complete. I've also got a list of other things that need doing (my felted basket is top of that list) so my Creative Mind is pretty full right now. That's often the way of it I find - during the times when I feel like hibernating and being quiet and slow, my Creative Mind decides to ramp it up and all manner of things start to demand my attention. It promises to be an interesting few months ahead as I attempt to juggle it all. 

I hope that whatever you're juggling right now is making you happy and not overwhelmed (it's a fine balancing act), do share what is on your creative wish list for the next few months, I'd love to hear what you're planning.

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Summer Plodding

✿ a walk to the farm shop on my own one morning last week, just because I didn't feel like going home. I bought a bar of my favourite chocolate and a take away milky coffee, then walked back through the park to my favourite bench to sit in the sun and consume the aforementioned refreshments.  It was a small window of relaxation in my busy week that I would probably have forgotten about if I hadn't just come across the above photo of my bench view. These are the same cherry trees that I photographed in this post back in May - in fact if you look at the 2nd to last photo in that post you'll see my favourite bench right there under the trees.

✿ pegging out the laundry and having a little tussle with the clematis. It's flowering beautifully this year whilst attempting to grow it's way along my washing line. I've decided to leave it be and peg around it as best as I can.

✿ A Sunday morning walk along the river - this is Linton Falls looking incredibly dry and depleted (you can see this same spot in my November post when the river was in full flow). 

✿ the heatwave continues here in he UK, with temperatures reaching 29°C (this is around 84°F which I know isn't at all hot for many of you in other parts of the world, but it is for us Brits!). I love the hot weather (love love love it) but it sure looks like hard work for those wearing a woolly fleece.

✿ plodding along the riverside, listening to the banter going back and forth between J and Little B. It was just the three of us on this Sunday morning as the two Teens were both off doing other things.

✿ a little bit wowed by this enormous tree fungus, it was as big as a stack of dinner plates. Somehow I always associate fungus with the Autumn season, but this summer-loving one was seriously impressive.

✿ love love loving a continuous succession of summer posies in various jugs and bottles on my table. Sweet peas, cosmos, lavender and lady's mantle looking unbelievably pretty. I've got sweet peas growing at the allotment and in a large pot in the back yard too - I can't say they are really producing an abundance of flowers just yet, but there are enough for me to pick small posies every week. I've got a little bottle of flowers beside my bed at the moment too, which makes me so happy.

✿ a family jaunt out on Saturday to the RHS gardens near Harrogate where it was all very beautiful, sunshiny and refined. In complete contrast to the calm, serene surroundings our youngest child decided to behave like a wild thing.  

✿ luckily there are parts of the gardens that are very suitable for wild-child behaviour, thank goodness for the open grassy slopes (roly-polys galore) and the woodland play areas (cue much wild running). I think all that restrained behaviour on the terrace at Betty's tearoom (not to mention the sugary drink and cookie that was consumed on said terrace) simply needed an outlet. It was simultaneously worrying and inspiring watching that child deal with his excess energy.

✿ the last time we came to HC was many years ago when I was carrying Little B inside my tummy and it was Autumn time then. The gardens are an absolute delight in the height of summer, I was on visual overload for a while.

✿ I adored this wild flower meadow planted next to the kitchen garden, it was humming with bees and was such a feast for the eyes and the soul.

✿ there was so much about the gardens that I enjoyed - the alpine house, the kitchen garden, the ginomrous terracota pots overflowing with summer flowers, the willow sculptures....it was all very, very lovely. I wish I'd taken more photos, especially of the kitchen garden which was totally inspirational and made me wish for more time and energy to give to our allotment plot.

✿ J and I have been walking in the countryside every chance we get and I have so enjoyed being out and about making the most of the weather and the summer season. On Sunday all three of our offspring happened to be busy with friends so we took ourselves off to Bolton Abbey and walked the whole length and breadth of the estate. From Barden Bridge at one end down to the Abbey at the other end, crossing back and forth over the three river bridges in a big loop. I think it was around 7 or 8 miles in total and was such a lovely walk.

✿ at the start of this week we had our first proper downpour of rain in almost two months. A muggy grey day of low cloud and light drizzle, followed by heavy rainfall in the evening. The air smelt amazing and was the very definition of the word petrichor. It was just the most calming and relaxing thing to be sat quietly in bed with the window wide open, listening to the sound of the rain falling.

✿ keeping up the watering regime at the allotment has been a struggle in this dry hot weather but we are plodding on with it. Our small number of crops are hanging on in there, some doing better than others. The spinach gave up early on and bolted, but we have high hopes for cucumbers and tomatoes which are looking very promising growing in the shelter of a small plastic tenty-type greenhouse thingy. I planted a row of dwarf beans and they are the smallest bean plants I have ever seen, barely reaching above my ankles. However, they are producing flowers and beans..........and yesterday I harvested the grand total of nine beans which was very exciting in a rather small, modest way. We ate them for dinner, sharing them out two each which was a bit of a joke but the Little People made the appropriate enthusiastic noises to keep me happy. Bless 'em. In case you were wondering, I added shop-bought sugar snap peas to the 2-bean offering so it wasn't quite as desperate as it sounds. 

✿ been playing with sweet peas this week, arranging them, faffing with them, photographing them and just plain enjoying their colourful beauty, like you do. 

✿ I really want to have a go at designing a crochet sweet pea flower so that I can make some to twine around a Summer wreath.  They are very three-dimensional flowers so I've found it hard in the past to look at photos of them and work out how the petal construction might work. But having the real thing to look at makes it very much easier, and the colours are really inspiring me and my summer loving heart. 

✿ not homegrown potatoes, but the mint is growing exuberantly in one of my many back yard pots. Yesterday's dinner offering was the nine allotment green beans (with added sugar snap peas), salmon filet marinated in olive oil/lemon/honey/garlic then pan fried, and baby new potatoes tossed in butter and fresh mint. It was light, tasty and utterly summery. I hope the Little People look back on their childhood family meals and remember how blinkin' good they were. I cook from scratch with fresh ingredients most nights, and having the five of us all sit down at the table to eat our evening meal together is one of the true highlights of my day. I may be totally rubbish at housework in general, but I do always try my bestest to do a good job with the food thing.

✿ a little bit of after dinner hooky in the back yard, crocheting the last run of ripples on this gorgeous summer cotton blanket. I think I've only got around 6 stripes left to make, then it's onto the border. I'm so looking forward to telling you more about the yarn (which I've totally fallen in love with) and the two summer blankets that I've been steadily plodding away with since February. Not long to wait now.....I'm really pretty flipping excited to share, it drives me a bit bonkers to keep things under wraps for any length of time. I'll be feeling a whole load better once this is all out there, I can't wait!!!

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Summer Moments {six}

☀ I'm not sure that I can really get away with describing this photo as a Summer Moment, but I'm going for it anyways. This was a rather wet walk along the canal on our first morning back to school last week. Please don't look at the leaves on that tree, please just don't acknowledge the shades of Autumnal red and gold.

☀ A quiet moment after the aforementioned wet walk to school. I came home completely soaked to the skin, stripped off, put on a fresh set of dry clothes then made myself a coffee. Ahhhhhhhhh.......so good. Note to self - get kitted out with a proper raincoat and some lovely footwear that does not let in water.

☀ 7.30pm, popping out to sling an empty wine bottle into the recycling bin and noticing how drop-dead gorgeous the early evening sky was looking. Dashed in to grab my camera to capture those cutesome little puffs of cloud sailing over head in a hurry. It was windy, the build up to a bit of a storm, and the word "scudding" most definitely applied to those clouds.

☀ A large tray of garlicky, herby, oiled-up veggies waiting to go into the oven to roast. It makes me smile, this tray - it is my marriage right there in vegetable form. Bright summery peppers and courgettes for me, more earthy celery, potato and carrots for him. Broccoli and red onion for us both. It's like Summer meets autumn in that tray. They were delicious by the way.

☀ A Friday afternoon, 2.30pm. We were sat at this wooden table outside the cafe drinking a coffee and sharing a slab of seriously good chocolate brownie. The sun streaked down and warmed my face, briefly reminding me that it still feels like summer. We had been out for a delicious pub lunch with my lovely in-laws, stopping by here on the way home for a little bit of additional post-lunch finishing off. I usually find chocolate brownies a bit much, but every so often that sticky, clarty chololateyness just hits the sweet spot like nothing else.

☀ A jug of summery stocks on my table, lighting up the room with a burst of colour and a waft of distinctive sweet/spicy fragrance. I think it must soon be dahlia time? I don't walk past the market stalls at the top end of town as often as I used to, but I must not be so lazy and go see what the Plant Man has in his pavement buckets this week. I'm sending out positive dahlia vibes!

☀ Ahhh, my beloved blankets, doing a sterling job of looking messy and delicious all at once. How I love them! They are so well used and adored here, especially with how cold the early mornings and evenings feel right now as we haven't yet put our heating on. Just looking at them makes me feel warm and cosy - so much feel-good right there on my sofa.

☀ Another rather un-summery image, but this wet, soggy scene has been mine twice a day this past week as I've walked to school and back in the rain. So much wet has fallen from the sky lately. I'm still wearing flip flops when I can get away with it, but they aren't the easiest thing to walk in when they get wet. The ice cream boat is still opening at weekends throughout September, so we will try and make time to pop down and enjoy one last delicious cone before they close up for the year.

☀ Little B dug out an old colouring book this week, and his enthusiasm and joy prompted me to treat him to some new colouring pens that he could call his very own. Both the book and the pens are superb and I can highly recommend them if you have Little People to treat to such things {this book, and these pens}. 

☀ More stewed fruit was concocted in my kitchen this week, using up a some apples gifted to me by my neighbour and half a bag of fairly ancient frozen Summer Fruits which I dug out of the freezer. Oh the colour of it is quite delicious, so impossibly bright pink. I'm optimistically calling it Summer Fruit Compote and dolloping it into little bowls of creamy Greek Yoghurt to feed to the Little People after dinner. I'm sure they would prefer chocolate, but we are attempting to encourage the return of healthy food habits following a very slack summer of eating a considerable amount of rubbish.

☀ The beautiful view from the end of my street before we descend the steep hill down to the canal side. I never, ever tire of gazing out over the hillside, it pleases me as much now as it did ten years ago when we first decided to buy this house and make this town our home. Ten years. I can hardly believe it.

☀ Just six more days until the Autumn Equinox on the 22nd of September, and I don't think there will be chance for me to squeeze out much more of the Summer now. I've loved putting together these posts - such a sweet record of ordinary family life unfolding during the past couple months. I hope you're enjoying whichever season you are in, whether you are slip sliding into Autumn, or skipping towards Spring. Take note of the small moments, they mean so much.

Here are links to all my 2017 Summer Moments posts....

☀ {one} ☀ {two} ☀ {three} ☀ {four} ☀ {five} ☀

 

 

Simple Nutty Muesli

I've just come out of the oven-warmed kitchen and am feeling all content and domesticated this morning. I've a huuuuuuge work load piled on my shoulders right now (not literally, but it feels that way), so in times of rising stress I find myself slinking into the kitchen and turning the oven on. Often my need to be in the kitchen results in something sweet and indulgent, but today I made something healthy and delicious to nourish my family, and I am shining my halo. Go me!

Shall we talk a little about that delicious breakfasty thing called muesli? For a start off, I've only just learnt how to spell it correctly, and I'm a little ashamed to admit that I've been writing museli (instead of muesli) for all of my adult life until today. I've just had an enlightening little pootle through the interweb to find out more about this stuff, and to see how my recipe compares with others - I discovered all sorts! Don't you just love the internet for providing all this incredible knowledge?!  I've found out that the word müesli is a Swiss-German word for “mix”, gosh, I really love to have these little snippets of information tucked up in my brain.

In it's basic form, muesli is a "minimally-processed mix of whole grains, nuts, seeds, dried fruits, and spices". It's different to granola in that no sweeteners or oils are added, and the oats are left in their natural state and not baked. I've been making and eating a simple breakfast muesli for more than twenty years, and I really do think it's a fabulous first-meal-of-the-day. I thought I'd share my recipe with you (it's very simple), and tell you that 4 out of 5 of us eat this every morning here in the Attic household. Little B doesn't much like the nuts so he eats ReadyBrek instead (a quick-cook, smooth porridge) with added fruits, but the rest of us are definitely muesli-lovers.

First up, you need 250g of nuts. I buy a bag of mixed nuts from the supermarket which contains hazelnuts, walnuts, almonds and brazils. These need to be chopped up smallish, which is a bit of a chew to do it by hand with a knife, but I'm OK with putting in the time and effort for this. I leave the hazelnuts whole, break up the walnuts, chop the almonds in half and the brazils into 3 or four small pieces.

The next ingredient is 150g of seeds. Like the nuts, I buy a bag of mixed seeds from the supermarket which contains pumpkin, sunflower, sesame and golden linseeds.

Spread the chopped nuts and seeds in a single layer onto a large baking sheet or oven tray, and bake in a moderate oven (180C / gas 4) for 15-20 mins until they turn lightly golden. You'll be able to smell them when they are ready - keep an eye on them and make sure they don't over bake (blackened nuts are a no-no). Leave them on the tray to cool completely.

Now for the fruit element - I keep it simple and use 150g of sultanas as I tend to prefer piling up my breakfast bowl with fresh fruits. In the past I've experimented with all sorts of different dried fruits - dried apricots and cranberries work well, but you can use whatever takes your fancy. 

And last but not least, you need 500g of rolled oats. Lots of muesli recipes include all sorts of additional flaked grains (barley, wheat, rye, spelt etc), and I have dabbled with adding some of these in the past. But somehow I like the simplicity of just using oats - they are easy to find in the supermarket and very inexpensive, which is good, cos nuts aren't cheap are they?

Mix all your ingredients together - oats, sultanas, roasted nuts and seeds - and find something airtight to keep them in. I use a 1.9L Lock&Lock tub which is exactly the right size to hold the quantities given above. I love these containers, we have them in all shapes and sizes and they really are air and water tight - nothing gets in or out once the flaps are locked down. 

And now we are ready to get it all together - I keep an 80ml measuring scoop in with my muesli, and one scoop gives around 50g (I've just checked this, I had no idea how much I was eating until now). It doesn't look all that much in the bowl, but by the time you've added the fresh ingredients it really does make a pretty substantial breakfast.

First add your wet ingredient - this can be milk (the Teen's preference), or yoghurt. I like to use a low fat vanilla or coconut yoghurt, but Little Lady prefers plain creamy Greek yoghurt on hers. You can sweeten with a drizzle of honey if you like (I don't, cos the yoghurt I use has enough of a sweet taste for me). Mix it all up so the oats are covered in the yoghurt/milk, then leave it to sit for a few minutes so that the oats soften a little.

Lastly, add your fresh fruit  - I always slice half a banana, then add whatever fresh fruit I've got in the fridge. Usually we have red grapes, blueberries and strawberries, sometimes raspberries or blackberries when they are in season. Grated apple also works well. Just recently I've been adding in a spoonful of homemade apple and blackberry compote - oh, soooo good!

Each mouthful is just delicious - the creamy oats, crunchy roasted nuts and juicy fresh fruit combine into a yummy combination of flavours and textures. It makes me so happy to eat this bowl of good stuff every morning, and I love that my older kidlets are enjoying it too. Little Lady (who is 13) is a very recent convert - it does take children time to get to grips with the very chunky, chewy nature of this breakfast I guess.

There is a tonne of stuff written about the virtues of eating an oat based breakfast (I swap from muesli to porridge in the winter months, so I eat oats all year round), but honestly I mainly love muesli for its taste rather than any health reasons. Oh, and it does keep me feeling nicely full pretty much until lunch time, which is also a Good Thing.

I'd love to know what you eat for breakfast - d0 let me know?!

x

♥ Simple Nutty Museli ingredients ♥

500g rolled oats

150g dried fruit (sultanas, raisins, cranberries, apricots etc)

150g mixed seeds (eg pumpkin, sunflower, sesame, linseed)

250g mixed nuts (eg hazelnuts, almonds, walnuts, brazils)

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Summer Moments {two}

☀ My current late breakfast / early lunch summer food crush. A scoop of homemade museli (oats mixed with sultanas and roasted nuts and seeds) mixed with fat free vanilla yoghurt, topped with fresh fruit (banana, strawberries, blueberries, pomegranate). It's not especially photogenic, but trust me it is soooooooo good to eat. 

☀ Enjoying the fact that we live less than ten minutes walk from the centre of town. A few times during this past week I've needed to pop to the shops, and Little Lady has jumped at the chance to come with me. In amongst the errands and shopping, we've managed to sneak a quick cappuccino/frappuccino at her favourite town centre coffee shop which has felt like a real treat.

☀ Lots of snuggling up and watching tv/films this week as the weather has been absolutely dreadful with a huge amount of rain. Happy to report that Little B's thumb has healed very well after his surgery and we are hopeful that so long as he keeps exercising, it'll keep bending as it should.

☀ With so much wet weather, we have grabbed any opportunity to get out when we've been able. This was a late evening walk up a huuuuuuge hill, taking the giddy Little People to the Rec high up above the town to burn off some energy just before bedtime. It's a lovely time of day to be out and about in summer (9.30pm in the above photo), such beautiful golden light.

☀  During the summer holidays, we manage to keep our Creative group going at Coopers Cafe on a Friday morning. I absolutely LOVE this part of my weekly routine, and it's always pure pleasure to sit down with something happily growing on my hook/needles whilst drinking a very good latte and chatting with all the lovely friendly ladies who come to join me. 

☀  My usual juggling act is well underway as I balance out the needs of the family with my own need to crack on with working commitments. I'm pretty used to blocking out the mayhem and working at the dining table, which is just as well really as I've got  a huge workload right now. I'm busy organising the big Creative Community project for Yarndale which I hope to be able to tell you about this week. I'm so excited by it!

☀  We had a few Movie Nights here last week, complete with requested bowls of the stickiest, sweetest toffee popcorn for the Little People. It's been fun - we watched {this} a few nights ago and I thoroughly enjoyed it, the humour really tickled me, and the sound track was fabulous.

☀  The morning after movie night, and the sight of the blanket-strewn sofa never fails to make me sigh with happiness. My blankets are sooooo well used here at number 24, and that makes me unbelievably happy I have to say.

☀  So. Much. Rain. Every day this week it's rained, sometimes a persistent light drizzle, sometimes short, sharp torrential downpours. I've watched the storms roll overhead and have longed for clear blue skies. I've lost count of how many mad dashes I've made out to the back yard to frantically pull in a load of almost-dry laundry at the start of yet another a rain shower. But when the blue skies appear, oh, it feels so good!

☀  A short morning walk up into the woods yesterday morning, a gentle stroll after a couple days of not being well. I felt rather drained of energy as a result of fighting off a stomach bug, but the fresh woodland air (soooo fresh after all the rain!) was a delight.

☀  The waterfalls are usually gently trickling at this time of year, but at the moment they are gushing at full force. Yes, that'll be the rain again....I'm sure there is a positive spin to put on all this wetness, but really I would love love love for it to be dry and sunny for a while.

☀ I can't deny the visual appeal of so much fresh, zesty greenery though, the woodland and surrounding countryside is absolutely thriving.

☀  I continue my love affair with nectarines, they make me so happy! Sometimes I just launch myself at a whole one (often outside as it's a juicy, messy business), and sometimes I take the time to cut the fruit up into neat slices and actually use a plate. Deeeelicious either way.

☀  A solitary little flower picked from my sparse back yard pots, so cheery and such a vivid shade of yellow....

☀  ....perfect to bring a dash of summer colour to the bathroom windowsill. 

I hope you're enjoying your days, whether you are swinging through Summer or cosying up through Winter. And I hope you manage to find some lovely moments which make you stop and take note, feel gratitude and happiness. 

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